Monday, August 19, 2013

Advocare 24-day challenge: update

Today was SO MUCH BETTER. Thank goodness!! After talking with my sister, I decided to eat a small breakfast (the same size or smaller than a typical snack) before taking all the morning pills. 

So, my morning went something like this:
8:30- wake, 3/4 cup fresh strawberries and Spark
8:45- "upon rising" pills
9:05- meal replacement shake and "with breakfast" pills

I felt so much better today. No headache, nausea, or dizziness. 

I've always had issues taking medicine on an empty stomach, so I'm thinking that's what was happening with me. 

To say I'm relieved and excited for the next 6 days is an understatement. Can't wait to get back in the saddle and KICK THIS CHALLENGE'S BUTT!

1 comment:

  1. Good for you on figuring this out and getting rid of the headaches! Onward and upward with the rest of the challenge. Good luck to you!